Psyllium Seed Husks, organic

Roughage is important for our diet. It improves digestion. Modern foods lack roughage, mainly because of the technical production processes. Psyllium husks contain more than 80% roughage. A teaspoon of Psyllium husks contains the same amount of soluble roughage as 14 teaspoons of oat flakes. Certified organic cultivation. Plantago Psyllium (Shells). Classic Ayurveda 100 g