Unbenanntes Dokument
Unbenanntes Dokument
Self-Healing
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• Acne
• Asthma
• Back Pain
• Bad Breath
• Bleeding (external)
• Bleeding (internal)
• Burns
• Buzzing in one's Ears
• Common Cold
• Constipation
• Cough
• Diarrhea
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• Ear Pain
• Exhaustion (through heat)
• Eyes (burning)
• Flatulence
• Furuncle
• Gums (bleeding)
• Headache
• Hemorrhoids
• Hiccup
• Indigestion
• Menstrual Cramps
• Overeating
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• Pain (external)
• Poisoning (general)
• Poisonous Bites & Stings
• Rashes
• Shock (blackout)
• Sinus congestion
• Sleep (excessive)
• Sleeplessness
• Sore Throat
• Swelling
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Click on one of the complaints for an ayurvedic therapeutic remedy recommended by
Dr. Vasant Lad. |
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| Take one teaspoonful of curcuma and one teaspoonful of sandalwood powder and add water until you have a mush which you apply externally. You can also drink half a cup of Aloe Vera juice twice daily until the skin is clean again. |
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| A tea made with licorice and ginger is recommended. Take a quarter teaspoonful of each plant with one cup of water. Another remedy for internal use is a quarter cup of onion juice that is mixed with one teaspoonful of honey and an eighth teaspoonful of black pepper. This remedy reduces cough, congested airways and shortness of breath. |
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| Rub the feet with castor oil, or dribble three drops of pure rose water onto the affected eye. Fresh Aloe Vera gelatin can also be applied to the outside of the eye. |
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| Mix a fingertip of baking soda with the juice of half a lemon and drink it. |
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| Apply ice or sandalwood mush. You can also apply the black ash of a burned cotton ball (pure cotton) to the burned area. |
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| Add half a teaspoonful of saffron and half a teaspoonful of curcuma powder to a warm cup of milk and drink it. |
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| Mix equal parts of yogurt and water, add fresh ginger (about an eighth of a teaspoon) and drink it. Or drink black coffee with fresh lemon juice. Another remedy is oatmeal gruel mixed with one or two teaspoonful of poppy seeds. This mixture is cooked, a fingertip nutmeg added, stirred and eaten. |
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| A teaspoonful of ginger is cooked in one liter of water and the steam is inhaled. Eucalyptus leaves cooked in the same manner are also an excellent remedy for the common cold. If the nose is congested, rubbing the outside of the nose with eucalyptus oil helps to clear the nose. You can also use sweet calamus root powder as snuffing powder. You take the amount of one fingertip for each nostril. |
Exhaustion (through heat) |
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| Drink a glass of coconut water or grape juice. Or cook three dates with 200 ml water, stir well and then drink it. |
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| To bring a furuncle to maturation place an onion mush compress on the affected area. Or you apply the mush of half a teaspoonful of ginger powder and half a teaspoonful of curcuma to the affected area. |
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| Drink cilantro juice and put sandalwood mush on the affected area. |
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| Drink half a cup of Aloe Vera juice three times daily until the hemorrhoids are gone. |
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| Add a quarter teaspoonful of curcuma powder and a fingertip of salt to a glass of hot water. Gargle this mixture. |
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| Apply the mush of cilantro leaves to the affected area or drink coriander tea (one teaspoonful of coriander seeds for one cup of water). |
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| Add a fingertip of salt and two fingertips of curcuma powder to a glass of warm water and gargle it. You should also suck on a whole carnation and a piece of rock candy. Once there is no more sputum you prepare a tea with a fingertip of carnation- and cinnamon powder and half a teaspoonful of ginger powder. You pour boiling water onto this mixture. |
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For the general relief of headaches you create a mush from half a teaspoonful of ginger powder, warm it up and put it on the forehead. You might possibly feel a burning sensation, but there will be no harmful results.
Another method is the observation of your breathing. For this you observe whether the exhalation is stronger through one nostril than the other. In this case you close the stronger side and breathe through the other side until the headache stops.
You can apply the following methods to specific types of headaches. Sinus headaches are related to Kapha and can be treated by putting ginger mush on the forehead and on top the sinuses. Forehead headaches point to an excess of Pitta in the stomach. A tea made with half a teaspoonful of caraway and half a teaspoonful of coriander seeds for one cup of water will bring relief. At the same time you can put sandalwood mush on the temples. Headaches that come from the back of ther head point toward the presence of toxins in the intestines. Stir a teaspoonful of flax seeds into a glass of warm milk and drink it before going to bed. At the same time you put ginger mush behind the ears.
Headaches can also be caused by changes in body energy or by emotions that were suppressed in deep connective tissues. |
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| Eat a teaspoonful of Aloe Vera gelatin with two fingertips of black pepper three times a day until the cramps are gone. |
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| Cleanse the oral cavity with liquorice powder and eat fennel seeds. You can also drink half a cup of Aloe Vera juice twice a day until the breath is fresh again. |
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| Put ginger mush on the affected area or snuff a fingertip of sweet calamus root powder. |
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| Dribble three drops of carnation oil into the ear. |
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| Dribble three drops of garlic into the ear. You can also prepare a mixture of one teaspoonful of onion juice with half a teaspoonful of honey and dribble five to ten drops of it into the ear. |
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| Put ginger mush and then eucalyptus oil on the affected area. |
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| Drink coffee, kola tea or sweet calamus root tea before going to bed. Eat less and early in the evening. |
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| Prepare a tea with one quarter teaspoonful of nutmeg powder for one cup of water. It also helps to softly massage the bottom of your feet with sesame oil, or to rub the skin of your head with oil, or to dribble five to ten drops of warm oil into each ear. Drink a warm cup of cow milk with rock candy or honey. Camomile tea also is an excellent aide for sleeping (one tablespoonful of camomile for one cup of water). |
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| Eat two parts honey and one part castor oil. |
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| Apply a ginger compress. It is made as follows: take two teaspoonful of ginger powder and one teaspoonful of curcuma powder and add water until a mush develops. Heat it and spread it evenly onto a piece of mull or cotton cloth. Put the cloth on the affected area and fix it with a bandage. Leave the compress on the painful area over night. |
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| Have the person inhale the vapors of a fresh opened onion or sweet calamus root powder. |
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| Drink barley water, which is made as follows: cook four parts water with one part barley and then strain it. Coriander tea is also helpful. For external swellings two parts curcuma powder is mixed with one part salt and placed on the affected area. Kola tea is also useful (one teaspoonful of Kola for one cup of water). |
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| Overeating is a nervous habit that destroys the intelligence of the body. Eat easily digested foods like millet, tapioca or rye, that don't cause weight gain, even if they are eaten excessively. If you have already overeaten, you can roast a teaspoonful of each fennel seeds and coriander seeds with a fingertip of salt and then eat it. You can also add a fingertip of baking soda and the juice of half a lemon to warm water and drink it. |
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| Apply a mush of Aloe Vera gelatin and a fingertip of curcuma powder to the affected area. You can also put ghee or coconut oil on the affected area. |
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| Eat a crushed clove of garlic with a fingertip of salt and a fingertip of baking soda. Or mix a quarter cup of onion juice with half a teaspoonful of honey and half a teaspoonful of black pepper and drink it. |
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| Eat half a teaspoonful of ghee or half a teaspoonful of licorice powder. |
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| Drink senna tea (one teaspoonful of senna for one cup of water) or hot milk with a teaspoonful of ghee added to it in the evening before going to bed. Another remedy is one tablespoonful of fax seeds cooked with a cup of water. Drink this water in the evening before going to bed. |
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| Add the juice of half a lemon to a cup of water and drink it. You can also rub the gums with coconut oil. |
